Whether you’re waking up for school, work, an event, or simply to experience another day, being well rested in the morning is crucial to both your health and your readiness for the day. Sleep science is a very real concept, and every year, many millions of dollars are spent on nailing down the best ways to sleep. Everything from how long to how frequent to where you sleep makes a difference, in addition to comfort and stability during rest. eve has nailed down that last bit, providing a comforting and smooth sleep experience to help improve both your night and the next day. Here are some of the ways an eve mattress can help you to improve your life, with the same sleep schedule.
Pains and sores, Go Away. Don’t Come Another Day
For those with back pains and discomfort, the eve mattress helps to alleviate many of these problems and provides a better cushion for sensitive bones. Next generation memory foam, the magic powering the mattress, is designed to provide a soft yet supportive base for your body, providing support on all sides of the back, and at key pressure points. If a bone or joint is receiving too much pressure, memory foam responds, as opposed to spring mattresses which change little with extra pressure applied.
Comfort in Bed, All Night
The eve mattress is designed to avoid the mistakes that many memory foam mattresses make. Hot, stuffy nights and tearing are common concerns for users of memory foam mattresses, either of which can lead to a poorer night’s sleep. eve uses a specially-designed type of foam to keep you cool and comfortable overnight, minimising time awake and maximising deep sleep. Waking up at night, briefly, is normal, but only a few times per night. Many professionals often wake up ten or more times every night, leading to less sleep time and more exhaustion the following day. Minimising time spent awake at night is one of the most important factors in having a productive morning.
Core to a successful morning (and life) is a solid night of sleep, and without a quality surface to rest upon, this may necessitate nine or even ten hours of sleep per night for an adult. eve helps to get more rest and better comfort into a shorter time frame, so you’re prepared for the morning and feel better about the next day.
The Psychology of Sleep
In addition to the physical benefits of a comfortable night’s sleep, there are mental benefits as well. Many sleep experts recommend covering alarm clocks if you’re having trouble with insomnia, as the time becomes associated with staying awake. So too can an uncomfortable and worn mattress become subconsciously associated with a poor night’s sleep, making you unwilling to go to bed, and taking longer to fall asleep.
On the eve mattress(click here to read detail review), only a few solid nights of sleep is enough to break this mental barrier, and help you to associate your bed with comfort, luxury, and rest. Instead of seeking to stay up for one more show, or one more chapter, or one more anything, your body and mind will instead respond to its true tiredness, and look forward to a night of sleep. As a result, newcomers to the eve mattress commonly report sleeping earlier, falling asleep faster, and overall better adhering to their sleep schedule.